When it comes to killing oral bacteria, there are specific natural remedies and tactics that someone can use. It is important to realize that not all bacteria are harmful. In this article, we will focus on some healthy habits to have in your daily routine in order to fight bacteria and help in maintaining a healthy mouth.
Of course, one of the best ways to fight against bacteria is by having a good oral health routine that includes brushing the teeth regularly. Having this in your daily routine will ensure that any food particles and stains are removed, as well as any bacteria present in someone’s mouth will be brushed away.
A person’s diet has a significant effect on the number of bacteria that is in their mouth. Avoiding foods with high amounts of sugar is one of the best things that someone can do to prevent bacteria build-up. Sugar is broken down by the bacteria; it can become acidic which can damage tooth enamel. This is the reason why sugar is so detrimental to someone’s oral health.
One of the best ways that someone can naturally fight against bacteria is by drinking plenty of water each day, especially between meals. Other foods to avoid include soda, fruit juice, and candy.
Another way that someone can someone can help in fighting against bacteria is by using a tongue scraper to scrape the debris off their tongue. This can also assist in avoiding bad breath. Many toothbrushes nowadays come with a tongue scraper installed on the back of the toothbrush. However, they are also available to buy at most stores that sell toothbrushes.
By using a tongue scraper, it is important to remember that flossing your teeth once a day is just as crucial as brushing twice a day. Having a routine of brushing, using a tongue scraper, and flossing can ensure that bacteria is being eradicated from a person's mouth.
Many times people think that mouthwash is only used to obtain fresh smelling breath. However, it is also a natural remedy that can help control the number of bacteria that can be found in someone’s mouth. Natural mouthwashes can be found and typically contain ingredients such a cinnamon oil, clove, tea tree oil, peppermint, and spearmint.
Of course, not only natural mouthwashes will do the trick. Finding a good mouthwash, one possibly with fluoride, is also great at fighting against bacteria and promoting a healthy mouth.
Do you have more questions about ways to fight the bacteria in your mouth? We are always eager to help patients find the right method for them, and help to guide them in keeping the best oral health possible. Contact our office today, and we will help you figure out the best solution for your mouth!
Request an appointment here: https://www.oaktreefamilydental.com or call Oak Tree Dental at (703) 763-5239 for an appointment in our McLean office.
Almost everybody experiences bad breath occasionally. But for some individuals, this is a daily issue. It is important to know what causes bad breath in order to help you reduce the risk. Read on to learn more about what causes your halitosis.Bad breath is triggered by multiple things. It can originate both outside and inside…
Every adult patient has likely received a dental X-ray in their lifetime. This trusted imaging technology helps to get a deeper view of the teeth and jaw. Dentists use X-rays to evaluate the oral health of their patients and to spot any issues that cannot be determined through a visual examination.Also known as radiographs, X-rays…
Many medications have negative impacts on your dental health. Aside from prescription and over-the-counter drugs, vitamins, minerals, and herbal supplements can cause dental issues such as inflamed gums, dry mouth, taste changes, and bone loss.Saliva helps clean your mouth, but when its flow is changed, and your mouth gets dry, gum infections and tooth decay…
There are varying types of floss and tips for flossing, and there is no standard way that is best for everyone. In fact, there is no rule that states you cannot have more than one type of dental floss product in your home.Each serves its own purpose. For example, dental tape is a great tool…
Dental implants are a popular and effective treatment option for missing teeth. However, it can be overwhelming to learn about the details of the entire process. In addition, it is normal to have questions about the procedure. This article will review the most commonly asked questions and help you determine if this procedure may be…
Having tooth-colored fillings is always better than amalgam fillings. Switching to these natural-looking fillings will bring more health to your body. It will even do wonders for your self-image. If you want to know more about tooth-colored fillings, here are some FAQs and their answers.Silver or amalgam fillings are durable, but they contain mercury. This…